Nutrition for Peak Performance
May 28, 2011
If you or someone you know are a runner or athlete, this show is for you! Kara Carper and Anna Derhak discuss why eating low fat and high carb is not so good for your body when it comes to sports. Listen in to hear what you should be eating!
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Upcoming Podcast Episodes:
July 27: Recurring UTIs in Women: What a Dietitian Can Help You Learn
August 3: Talking Kids Nutrition with Captain & Cat
